How Much Weight Do MMA Fighters Cut?
Click Here to View Our Step by Step Guide to Making Weight How much
Menu
We interview strength coaches and other professionals to learn about their thoughts and methods for developing combat athletes for competition.
Learn from some of the best... Downloads, webinars, video, workouts and other resources to guide and support you in and out of the gym.
We’re giving you access to some of the best training plans and coaches. 20+ digital training plans, coaching calls and custom coaching.
Click Here to View Our Step by Step Guide to Making Weight How much
Many coaches will argue that punching power is genetic. That may be partially true, but
Today’s video showcases mma workouts with UFC fighter Chito Vera. He is currently about 12
Strength training has been evaluated and utilized for sports performance since the beginning of time.
Wrestling is a dynamic, high-intensity combative sport that requires complex skills and tactical excellence for
By Dan Garner Team Garner – Strength Coach and Nutrition Specialist Multiple training sessions per
One of the biggest mistakes I see when I first start working with a
by Corey Beasley This last weekend I was fortunate enough to attend a workshop at
Whether your gym was closed, you were injured or you simply got distracted, coming back
Cutting weight is a highly polarizing topic and we wanted to bring Coach Ben Zhuang
Dr. Michael Camp has been a physical therapist for 17 years and works with many
After working in a prison in Scotland, Adam Lusby describes his transition into strength and
Many athletes only train for a few weeks leading up to a fight, but being
Chris has worked with a variety of combat athletes and in today’s podcast we discuss
Australian strength coach Meer Awny shares his experiences training combat athletes, collaborating with other coaches,
Mike Perry is a gym owner outside of Boston, Massachusetts that trains a variety of
Dan Howard is a strength and conditioning coach & sports scientist out of Absolute MMA
This week, we had the opportunity to talk with Caleb Rogers, aka Mental Sensei. Caleb
We are all inundated with diet tips, supplements and nutrition info, but people continue to
FREE Download –> Performance Analysis of the UFC Athlete Bo Sandoval is the head strength
Chris Camacho is the strength and conditioning coach for UFC Champion, Daniel Cormier. In today’s
Alex is a competitive athlete, gym owner, educator and head strength & conditioning coach for
FREE Download –> Performance Analysis of the UFC Athlete When UFC fighters are broken, Heather
FREE Download –> Performance Analysis of the UFC Athlete Clint Wattenberg was a 2X All
With the experience of competing in the cage and the discipline to earn his bjj
Jorge is the founder of PurMotion. His experience as a 5-time Olympic athlete fueled his
Matt Brown is a legend in combat sports. With over 10 years experience, Matt has
Chad Wesley Smith created Juggernaut Training Systems and is one of the most accomplished strength
